This Rocket-inspired vinyasa class will blend elements of Rocket Yoga and vinyasa. Rocket yoga is a dynamic, fast-paced flow of yoga, rooted in Ashtanga, incorporating creative sequencing and inversions, designed to build strength, flexibility, and a sense of exhilaration through a connected breath and movement experience. This will be an energizing, challenging and powerful class that will leave you feeling rinsed and revitalized. Expect to move, sweat and leave transformed! This class will be heated to 95 degrees.
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